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The Ritualistic Path to Taming Anxiety

The Ritualistic Path to Taming Anxiety

The Ritualistic Path to Taming Anxiety by Rick Wallace, Ph.D., Psy.D. The Ritualistic Path to Taming Anxiety is a powerful tool used to help manage anxiety at multiple levels. Many athletes are superstitious. They wear lucky socks or carry around a special bottle cap to help them win a match.… Continue reading