The Ritualistic Path to Taming Anxiety

The Ritualistic Path to Taming Anxiety

The Ritualistic Path to Taming Anxiety by Rick Wallace, Ph.D., Psy.D. The Ritualistic Path to Taming Anxiety is a powerful tool used to help manage anxiety at multiple levels. Many athletes are superstitious. They wear lucky socks or carry around a special bottle cap to help them win a match.… Continue reading

The Incubation Period of Coronavirus Disease 2019 (COVID-19)

The Incubation Period of Coronavirus Disease 2019 (COVID-19)

Ann Intern Med. 2020 Mar 10 : M20-0504.Published online 2020 Mar 10. doi: 10.7326/M20-0504 PMCID: PMC7081172PMID: 32150748 The Incubation Period of Coronavirus Disease 2019 (COVID-19) From Publicly Reported Confirmed Cases: Estimation and Application Stephen A. Lauer, MS, PhD,*Kyra H. Grantz, BA,*Qifang Bi, MHS, Forrest K. Jones, MPH, Qulu Zheng, MHS, Hannah R. Meredith, PhD, Andrew S. Azman, PhD, Nicholas… Continue reading

What You Need to Know About COVID-19!

What You Need to Know About COVID-19

What You Need to Know About COVID-19! Looking Beyond the Surface of the Covid-19 Corona Virus There is no shortage of angles as it pertains to how the COVID-19 virus is impacting the world on a global scale. It has been my concern that the media’s coverage of this pandemic… Continue reading

Recognizing the Signs and Symptoms of a Heart Attack

Recognizing the Signs and Symptoms of a Heart Attack

The Night I Almost Died: Recognizing the Signs and Symptoms of a Heart Attack Recognizing the signs and symptoms of a heart attack can be the difference between living and dying. Many of you follow me on one of the multitudinous platforms from which I disseminate all of the information… Continue reading

Vanessa Bryant Posts First Statement Since Deaths Of Kobe Bryant And Daughter Gianna

Vanessa Bryant Posts First Statement Since Deaths Of Kobe Bryant And Daughter Gianna

ENTERTAINMENT 01/29/2020 08:37 pm ET Updated 7 hours ago Vanessa Bryant Posts First Statement Since Deaths Of Kobe Bryant And Daughter Gianna ~ Giving a powerful, heartfelt tribute to her husband and daughter, as well as recognizing the others who lost their lives in that crash. The widow of the legendary Lakers player… Continue reading

Remembering Your Future

Remembering Your Future

Remembering Your Future ~ The Ability to Create Future Memories Remembering your future is a revolutionary act that will change your life forever. You are probably looking at the title and thinking that has to be some kind of mistake, right? Nope, it is not a mistake. It is one… Continue reading

3 Power Steps to Overcoming Anxiety

3 Power Steps to Overcoming Anxiety

3 Power Steps to Overcoming Anxiety ~ Reclaiming Your Life One Step At a Time First, it is important to understand that everyone experiences anxiety from time to time, but chronic anxiety that is uncontrollable can severely damage your quality of life. When most people think of anxiety, they think… Continue reading

Internalized Communication: The Collaboration between You and Your Mind

The Collaboration between You and Your Mind

The Collaboration between You and Your Mind I absolutely love the work I do with my clients and I have spent years mastering the disciplines that allow me to be so effective in doing what I do. Because I have mastered multiple disciplines such as psychology, neurolinguistic programming, neuro-associative conditioning,… Continue reading

Rare “Black” New Super Moon

The End of Mercury Retrograde Rare “Black” new super moon represents endless possibilities. On July 31st, there will be an extremely powerful and potent New Super Moon in Leo, bringing with it an energetic emotional storm that is set to stay for the next two months. All zodiac signs will… Continue reading